Shatavari
Asparagus racemosus
🌿 Ayurveda
Parts Used
Root
About Shatavari
Shatavari, or Asparagus racemosus, is a climbing herbaceous perennial plant native to Asia. It is widely used in Ayurvedic medicine, particularly for its nourishing and revitalizing effects on the body.
Key Properties
Nourishing, Rejuvenating, Adaptogenic, Digestive