Psyllium Husk
Plantago ovata
🌿 Ayurveda

Parts Used
Seed husk
About Psyllium Husk
Psyllium husk is a soluble fiber derived from the seeds of the Plantago ovata plant. It absorbs water in the digestive tract, forming a gel-like substance that softens stools and facilitates easier passage, acting as a natural ayurvedic remedy for constipation.
Key Properties
Laxative, emollient, bulk-forming
Found in Treatments
🌿 AyurvedaConstipation
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