Badam
Prunus amygdalus
🌿 Ayurveda
Parts Used
Nut
About Badam
Badam, commonly known as almonds, are nutrient-dense nuts derived from the Prunus amygdalus tree. They are a rich source of healthy fats, proteins, and vitamins, making them a valuable food in traditional wellness practices.
Key Properties
Nutritive, Strength-promoting, Vata-pacifying